Showing posts with label routine. Show all posts
Showing posts with label routine. Show all posts

Saturday, March 24, 2012

Stylin': mini twists (update/maintenance)


It's been two weeks and my cute little mini twists are still giving me the business in the best way possible. This has been a very suitable substitution to the braided/twisted extensions that I've been longing for. I've received so many lovely compliments and exclamations from fellow naturals for me to get my hands in their hair lol! Before I big chopped I always wore my hair in a similar cut to where these twists fall. My relaxed hair never really grew past the base of my neck for years. So now that my un-stretched twists have made it to the length I was before the BC, I'm hype!



My night time routine/maintenance is very simple, which I need and appreciate. I lightly spritz the twist with water and then rub either coconut oil or my Shea Butter mix on the twist, focusing on the ends. I throw on a satin bonnet and then it's "Goodnight!" In the mornings I shake my hair a bit and then either pin the front out of my face or just let them "do what they do." And it's as simple as that.

The funny thing about these twists is it makes me long for locs...immediately! I'm just imagining short locs I can play in. Who knows...maybe it will come to be in the future. until then, i'll stick to the mini twists and genie locs.


Monday, January 2, 2012

2012 Healthy Hair Challenge

(Isn't she a CUTIE! Source: Tumblr)

Hola Everyone! I hope you all have had a wonderful start to the New Year. Around this time everyone is focused on beginning the year on the right foot. Making sure that we take care of ourselves inside and out. The start of the year is a great calendar marker to

For 2012 i'm focusing on me. Making sure that I take extra care of my body inside and out. And with that, that means extra care of my hair. On the 9th I'll be 1 year and 6 months completely natural. I've loved EVERY moment of this journey and I'm anxious to see how far I can take this. In one of the last post I talked about the healthy hair challenge I will be embarking on from now until my 2 year nappiversary.


2012 Healthy Hair Challenge:

*Develop and mantain a regimen: I plan on incorporating all natural and Ayurvedic ingredients and products in my weekly regimen for the first 6 months of 2012. No sulfates, mineral oil, petroleum, parabens, synthetic ingredients or other chemicals.


  • Pre-Poo/Detangle (All natural Conditioners, Coconut milk, Coconut or Olive oil, Amla Oil )
  • Cleansing ( Shikaki, castile soap, apple cidar vinegar rinses)
  • Conditioning/ Deep Conditioning (Hibiscus petal powder, Mehndi powder, Brahmi Powder, Aloe Vera Juice, Neem, Marshmallow Root Powder)
  • Moisturizer/Styler (Shea Butter, Flax seed gel, water, aloe vera gel)
  • Sealing Moisture (Vatika oil, Coconut oil, Olive Oil)


*Protect ends:  Protective styles will definitely be a focus of this challenge I'm allowing a total of 2 weeks out of the 6 months for myself to be able to wear my hair "out" (probably a twist or braid out). One of my favorite styles that seems to be doing more damage to my edges than good is the classic "Puff". I won't be wearing one throughout the entire challenge. Also sleeping on a satin pillow/ with a satin scarf to prevent snagging the ends of the hair as well as retaining moisture in the hair.

*Working inside-out: Our moisture balance in our hair comes from how we hydrate our bodies on the inside. Drinking plenty of water we insure that the hair is moisturized well. Vitamins also gives you a great dosage of the nutrients you need to keep not only your hair healthy but your entire body as well.

*Make (realistic) goals: My overall goal is healthy hair. But along with that I'm aiming for length retention. Knowing that hair grows approx. 1/2 an inch every month I'm aiming for Arm pit length  (while stretching) by the end of this challenge.

*Happy Hair Days*

Wednesday, September 28, 2011

Mixology 101: Honey

(source)

Now that summer is officially over and the cold breeze of the autumn is here its important now more than ever to make sure your hair is moisturized, to keep from being dry. Things like deep conditioners, moisturizing spritz and leave-ins are all ways of keeping your strands moist.

One agent that can be used to help with added moisture is something that you can find in your own pantry. Honey is considered one of nature’s well kept secrets. Honey serves as a natural humectant. In other words, when honey is exposed to air it naturally absorbs water molecules from the air. This makes it an ideal ingredient in your hair care regimen. It traps and seals in the moisture leaving your hair shiny, moisturized and healthy.

Like oils, the brands of honey that you will find the most beneficial are the brands that have not altered the honey's properties. So like Extra Virgin Olive Oil or Cold Pressedcastor oil, try to find Raw honey so you will get all the nutrients and properties that could be lost from over processing and heating.

Of course adding honey directly to your hair can be an extremely sticky situation but it isn’t as hard to deal with as you may think. Here are some ideas that can help you incorporate honey into your routine.

Hot Oil/Honey Treatment: (video)


Honey Infused Deep Conditioner: (recipe)

What you will need:

  • Conditioner of choice (I used Aussie Moist)
  • 2 Tbp Favorite oil (consider using olive, coconut, castor, jojoba, or sweet almond)
  • 2 Tbps Raw honey
  • Bowl and spoon for mixing

Mix all the ingredients into the bowl with your spoon. Apply mixture to wet hair. Cover your hair with a plastic cap. Leave hair covered for at least an hour (sometimes I do it over night and my hair feels FANTASTIC the next day). Feel free to sit under a hooded dryer or a steamer. Rinse the mixture out of your hair and continue with your usual styling.

*Happy Hair Days*

Wednesday, February 23, 2011

Protective Styling

Sorry I’ve been M.I.A for a minute. I had to run to South Carolina for my aunt’s passing and when I got back it seemed like I missed 2 months of school! I was so behind! So now that I’ve pretty much caught back up I’m ready to keep the post rolling!

Last Friday the weather in DC was over 70 degrees!!! That’s craziness for mid- February. Like most in the DMV we were completely swindled when we were faced with 2 to 4 inches of snow yesterday! This climate change affecting the weather is NO BUENO. Right when I was about to get super excited about wearing light cardigans, dresses, sandals and wash-and-go hair styles, mother nature hit me with the, “Fooled ya chick!” and the protective styling was back in full effect!

So about these protective styles… Many naturals seem to swear by them. And I can see why. For most of us on this healthy hair journey our goal is length retention. Sometimes it seems like our hair isn’t growing and it’s stuck in one particular length forever! There could be many solutions to that, but one of the simplest is the protective style (PS).

As a strand of hair grows out of your scalp the strand begins to die. The nutrients that you feed your hair are not absorbed through the strand but through the follicle within your scalp. Because the strand does not take in nutrients the ends of your hair are the oldest and weakest part of your hair. Any type of manipulation to your hair puts it in danger of being damaged or breaking off. The easiest way to stop excess strain on your ends is by leaving them alone and protecting them with protective styles.

Some examples of these styles are braids, twists, buns, weaves, wigs, hats and more. Basically a PS is a style that allows you to keep your ends tucked away and hidden from the harsh elements and temperatures (like this weird temperature jump) as well as everyday manipulation (combing, brushing and letting your hair rub against your clothing.)

And it’s not just for naturals. Those who are transitioning and even relaxed can benefit from PS too! As a transitioner it helps when you have no idea how to manage the two textures of your hair. It will help keep the point where you’re relaxed and natural hair meets, at its strongest. And for those who are relaxed keeping your hair in PS can help elongate the time between relaxers. Most people identity that as “stretching”. (stretching the time between your relaxers.)

I love wearing PS because as a commuter to school and back, I don’t have to waste time going through the entire routine of my hair every day. Not to mention the first time I took my kinky twist out as a fully natural I was in awe at how much my hair grew!

(kinky twists)

(sew-in)

(crochet braids)


Some tips/quick reminders when it comes to PS…

*Most damage to the hairline/edges is due to excess stress and pulling from styles. Make sure that whichever PS you chose to wear, your hair is not being pulled taught or tight causing reverse effects of the PS. Opt out of micro-braids and super tight cornrows because major damage can be caused to not only the hair strands but the hair follicle leading to permanent damage and “bald spots”.

*DON’T FORGET TO MOISTURIZE! It goes hand in hand with PS. Keeping your hair as well as scalp moisturized will decrease breakage and add life to dull and lack-luster hair.

*make sure you keep your scalp clean! Even if you’re not big on shampoo use, Co-washing (washing/cleaning your hair with just conditioner) is a good option when it comes to PS. Most protective styles can be washed with the styles still in them like, braids and twists. Keeping your scalp clean and moisturized will help with your overall growth and healthiness. Remember: A healthy scalp is a happy scalp, lol =D

*When you sleep remember to use a silk or satin bonnet/scarf/pillowcase. Allowing your hair to rub on the fibers in cotton as well as other fabrics will cause your hair to snag and break. The point of PS is to keep your hair from brushing against anything that can cause damage. Using silk or satin at night will allow your hair to glide over a smooth surface.

Tuesday, February 15, 2011

Regimen/Routine Building


When I’m with some of my fellow newly naturals and especially those transitioning to natural, I’m always asked what regimen/products/styles do I like to use. So I thought it was good idea to share my personal regimen with those who are going through some of the same trials I did. These tips can be used for those with relaxed or natural hair. And I have click-able links to where you can buy the majority of the products listed below. I hope you find it useful, and if you have your own regimen or advice make sure to comment! It’s not a competition it’s about us all being on the come-up! We should help and support each other as much as we can!

The things that’s important to remember when building a healthy regimen is that its purpose is to help reach your personal hair goals. For most of us our goals include healthy hair and retaining length. To meet these goals it’s important to develop a routine featuring these steps:

A Pre-Poo treatment: Because the ingredients in shampoos can be harsh and strip your hair of the natural oils that your hair needs to stay healthy.

Cleanse: Washing out the build-up from the products you use daily.

Conditioning: helps to restore nutrients that may have been stripped from your hair during the cleansing step. Also helps with detangling.

Detangling: So you can prevent knotting and excess pulling on your stands.

Deep Conditioning (DC): Penetrates the strands deeply. DCs Adds nutrients for strength, shine and softness.

Moisturize/Seal: Because African American hair tends to be dryer than other ethnicities it’s important to add as much moisture as possible so your hair maintains softness and less breakage. It is also important to use natural/essential oils to help lock in that moisture.

Style (protective): Use your favorite styling products to create your favorite hair styles. Also try to add protective styles to your regimen. They help protect the ends of your hair which will help you retain length!

My Current Routine:

Every other Saturday or Sunday…

  • I first thoroughly saturate hair with water and then divide my hair into 4-8 sections.
  • I use a mixture of olive, castor and coconut oil as my pre-poo (also known as a "oil rinse"). I apply the mixture to each section and then cover my hair with a shower cap and keep it on for 30 min. to an hour.

-Bantu Knot-out: (Miss Jessie’s Curly Meringue)

-Two-strand Twist-out: (Shea Moisture Curl Enhancing Smoothie)

-Wash and gos: (Kinky Curly Curling Custard, Eco-Styler Olive Oil Styling Gel, Homemade Flax Seed Styling gel, Smooth ‘N Shine Polishing Super Shine Conditioning Gel)

I hope this gives a little insight on regimen building. Don’t feel as if you have to use the same products or exact same steps as I do. Find what works for you! You can only do that by experimenting and playing around with different things. Once you do, let me know your routine/regimen. I’m always looking for tips and better techniques!